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New Year’s Day is the perfect time to reflect on the past year. What did you appreciate the most about 2017? Which goals did you accomplish? What events bring the most joy? Which relationships were most supportive and fun? Now, consider how you can bring more of this into 2018.
Read moreThe goal of this blog is to help you to create a more purposeful, joyous, enlightened, and healthy life. The content will focus on twelve fruits of the tree of life: Compassion Creativity Emotional Fitness Exploration Fuel Hygge Home Joy Movement Nature Productivity Relationships Wisdom For the past 20 years, I have worked as a psychologist with people with serious
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